Rudra Yoga 12 : Tibetan Yoga

"Developing Wisdom & Skillful Means"

June 26th - July 2nd, 2020

$795 by May 26th

$895 after May 26th

We will learn to direct energy up the central channel to stabilize meditation as a natural state.  Deity practices assist us in unveiling our compassionate, skillful and limitless being.  The teachings show us that the objective world is fluid rather than solid, and karma is a choice from which we can be released by a turn of the mind. 

REGISTER HERE

Course Curriculum :

Yogic Movements: Wake-up Exercises & Gyrokinesis Feldenkrais Method/Awareness Through Movement Orientation Exercises: Self Observation & Adjustments Philosophy & Study Group of Zen Mind Beginners Mind Anatomy: Emotions & Nervous System Mantras of Acceptance Meditation: Dance & RudraFlo Healing: Hawaiian Energetics & Healing Clinic

Costs Include:

Course Instruction

Accommodations

Vegetarian Meals with Meat Options

Healing Sessions

Questions? Contact our Registrar at rudrayogainfo@gmail.com

Schedule

Arrive Evening of Day 1

6:00pm  Guest Arrivals & Registration & Dinner

7:30         Group Orientation to Facilities & Schedule

8:00        Class

9:30         Rest

Day 2 - 6

6:15am    Wake-up Exercises

7:00        Morning Practice

9:00        Seva

9:30        Breakfast & Healing Clinic & Healing Sessions

11:00       Class

1:00pm   Lunch & Spa/Hike & Healing Sessions

4:00       Class

6:00       Dinner & Healing Sessions

7:30        Evening Practice & Celebration

9:30       Rest

Day 7

6:15am   Wake-up Exercises

7:00       Morning Practice

9:00       Pack up

9:30       Breakfast & Seva

11:00      Class

1:00pm  Lunch & Seva

2:00       Closing Circle : Share experiences; Announcement of RY Follow-up date and next RY course date; Final short practice

4:00      Departure